Stephanie
Rowe

Health Coach & Mindset Trainer

Coaching Programs

90 Day Program

In this customized VIP one-on-one program, you will receive 12 Weekly One-hour coaching sessions, curated resources, exercises to keep you on track outside of sessions, and email support between calls.

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CIJ Clarity Catalyst

The Clarity Catalyst Course is based on a Stanford University master’s degree program that was developed in 1979 to cultivate creativity, authenticity and self- expression.

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CIJ Culture Catalyst

CIJ Culture Catalyst Course is based on the Creativity in Business curriculum, a proven, state-of-the-art methodology that was created by Dr. Michael Ray at Stanford University.

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CIJ For Kids & TeensInsight For Life

A powerful course created for kids and teens where they are able to discover their unique talents, learn valuable tools and self empowerment techniques that prepares them for success at school and in life.

Coaching

What My Clients Are Saying...

Hollie C.

I am forever grateful for Stephanie and her awesome approach to teaching/coaching me who was out of shape and overweight! Stephanie knew just what I was capable of doing. Stephanie is my inspiration, my hero, guiding me to improving my strength and my health.

Stephanie Rowe

Health Coach & Mindset Trainer

Stephanie Rowe is a Health Coach & Mindset Trainer with 20 years in fitness and a clear philosophy: keep it doable, make it stick. After leading teams in hospitality, she shifted her service mindset into coaching—first as a personal trainer and group exercise instructor, then as a nutrition and health coach.

Connect

Contact Stephanie

I look forward to hearing from you. If you have any questions are just want to connect, drop me a line or two here. I hope to hear from you soon!